Its almost Christmas and New Year! 🤶🎅😀 If you party a little too hard or eat a lot at the end of December, we will still have classes on for that extra motivation and a great workout that you might be wanting! We will back to the regular class schedule on the 2nd of January!
Boxing Classes Start May 4th
We are excited to announce the new Boxing Classes starting on May 4th (Saturday) at 9am with one of Australia’s top Boxer’s, Luke Jackson. Luke is ranked as one of Australia’s top P4P Boxers, Represented Australia at the 2012 Olympic Games, along with winning a Bronze medal at Commonwealth Games in 2006. Since starting Boxing at 18, he has had over …
6 Benefits of a Women’s BJJ class
Our new Womens Brazilian Jiu Jitsu classes have started at Team M.A.D, Brazilian Jiu Jitsu is a relatively new sport and self-defence system in comparison to other Martial Arts. So, we wanted to share some of the great benefits Womens BJJ offers! Brazilian Jiu Jitsu is a Martial Art that focuses on Grappling, covering grappling standing (throws, trips, etc) and …
Women’s Brazilian Jiu Jitsu Classes have begun!
Womens Brazilian Jiu Jitsu and Self Defence class has now begun at Martial Arts Development! Our second lesson on Wednesday evening has seen a great turnout of Women looking to learn the sport of Womens BJJ as well as self defence. Wednesday evening, we covered Hip Throw to Arm bar, and learnt Mount along with Side control. These classes are …
5 reasons you should practice Martial Arts
5 WAYS THAT MARTIAL ARTS WILL CHANGE YOUR LIFE FOR THE BETTER & MAKE YOU COMFORTABLE IN ANY SITUATION. We believe that discipline is key for developing strength & confidence. A disciplined mind is a strong one that can endure and overcome challenging situations. Martial Arts training allows you to be challenged in a safe and controlled environment that makes …
Chanthou Sin goes 4-0 in MMA
Congratulations to Team M.A.D Fighter and Youth MMA Coach, Chanthou Sin, on his latest victory inside the Cage. This Victory keeps his undefeated fight record going and allowed him to gain more experience against another tough and skilled opponent, as well as showcasing his improvements on the last ‘Superfight MMA’ fight show in Sydney. Chanthou will return for his next …
Forget the Cardio Machines! 5 great reasons for Women to start Kickboxing classes
Kickboxing, Boxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts classes are growing in popularity, and are quickly becoming the exercise of choice for many Women who love exercise. If you are a woman who has ever thought about a Kickboxing class before and is a little unsure, we wanted to give you 5 great reasons to jump in on a …
Expert advice that you can share with your child who is confronted by a bully!
Teaching your child Martial Arts when defending themselves against a Bully or using it to instil confidence is great, Although, it’s not the only action that can be taken to prevent your son or daughter from being bullied. There are some great tips out there from Psychologists and experts, some of which we will share below.  Please note, We train …
Amazing MMA transformation
Congratulations to Aldo who underwent an amazing MMA transformation! Aldo also fought last week in his first Amateur MMA fight in Canberra. During his 22 weeks of the Wimp 2 Warrior program held at Martial Arts Development, he has achieved a total weight loss of 16kgs and quit smoking. His journey, commitment and hard work have been inspirational to everyone around him. …
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