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What should you expect from your first Brazilian Jiu-Jitsu lesson?

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Brazilian Jiu-Jitsu is a martial art that stresses techniques based on ground fighting, joint locks, and chokes. It’s also called “the gentle art” because it relies more on technique than brute strength to subdue an opponent. The techniques in BJJ are designed to help the smaller or weaker person defend themselves against a larger aggressor by using leverage and proper …

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5 reasons you should practice Martial Arts

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5 WAYS THAT MARTIAL ARTS WILL CHANGE YOUR LIFE FOR THE BETTER & MAKE YOU COMFORTABLE IN ANY SITUATION. We believe that discipline is key for developing strength & confidence. A disciplined mind is a strong one that can endure and overcome challenging situations. Martial Arts training allows you to be challenged in a safe and controlled environment that makes …