Our Women’s only Kickboxing class is designed to teach you real Kickboxing skills while putting you through a great workout!
This is class will focus on teaching you how to Punch, Kick, Knee, and Elbow. Kickboxing is a complete body workout with special emphasis on improving Cardio and Strength.
Every class is has a different focus so that it remains fun and interesting, you also leave every session feeling a little more confident from your new skills.
Book me in for a FREE trial session!