Mixed Martial arts

Learn Kickboxing, Boxing, Sambo, Wrestling and BJJ all in one class. An awesome sport and great for Self Defence!

Kickboxing

Learn correct Kickboxing technique and drills. This is a great workout and emphasis on teaching you real technique.

Kids brazilian jiu jitsu and self defence

Your child will learn how to defend themselves in a fun and interactive class while improving on important life values such as, Discipline, Respect and Team Work.

brazilian jiu jitsu- men and women

Learn the Sport and Self Defence of Brazilian Jiu Jitsu. This where you will learn holds, locks, and escapes on the ground.

Women's Kickboxing

Learn Kickboxing in a Womens only environment. Professional Coaching in a fun and focused atmosphere. Its all about giving you an awesome workout and teaching you true Kickboxing.

Sambo

The Russian Martial Arts system that focuses on combining Wrestling, Judo and Jiu Jitsu. This system is used by Russian Special forces as well many MMA champions.

Boxing-Men and Women

Learn to punch, slip, parry and move. This class is a great workout and will get you into 'The Sweet Science'.

Youth MMA

Mixed Martial Arts for Teenagers. Taught by Professional MMA fighters and focused on teaching correct techniques.

Women's Combat Fitness and Strength

A shortened Workout having you training in Strength and Fitness like an MMA fighter. This is unique and fun!